* You MUST have a blog and update it AT least once a week.
* You MUST weigh in every month on the 1st and email a PICTURE of your weight to Melissa. Because the weights determine who will be the winner each month, it is important to have those weights emailed BEFORE noon on the weigh in day.
* Prizes will be awarded based on percentage of weight loss. Weight gain will not be calculated when determining your percentage for the month. This means if you gain 2 lbs one month and lose 10 the next, you will only be given credit for 8 lbs.
2 comments:
hmmm - that would be me - I thought this was an interactive discussion. lol
Ellura! have you checked out our forum? www.tammyjarmanphotography.com/biggestlosers ?
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